Feeds:
Posts
Comments

Archive for the ‘Tools’ Category

After trying sites like SparkPeople, PeerTrainer, and Calorie-count.com, I’ve settled on FitDay for tracking my calories consumed and burned. It’s a fairly simple site with a decent database of foods and activities, good reports and a good public log.
See my public FitDay log.
I’ve found that logging your eating and exercise is important in trying to [...]

Read Full Post »