So as of today I’ve exercised for 12 straight days, doing two workouts a day on some of those days. That’s a lot for me. I actually feel really great, but I’m worried about burning out. My schedule, now that I’ve added triathlon training in the form of swimming and bike workouts, is pretty full [...]
Archive for the ‘Plans’ Category
My New Training Sched, Now With a Complete Rest Day
Posted in Plans on April 27, 2008 | 3 Comments »
Signed up for two triathlons!
Posted in Plans on April 20, 2008 | 3 Comments »
I don’t know if I mentioned this before, but I’m planning on doing a couple of sprint triathlons within the next two months. I just signed up, and got my bike fixed and am ready to go.
A sprint triathlon is a relatively short race, for trained triathletes, but for me it’ll be a tough one. [...]
The Lovely Eva’s Training and Meal Plan
Posted in Eva, Plans on April 9, 2008 | 5 Comments »
One of you, my group of wonderful encouragers, asked about my wife Eva’s plan, and wanted me to share some details. I’ve shared the details of my plan, but if you want to hear about Eva’s plan, here ya go.
Some background first. Eva has always been a skinny chick, even just months after giving birth [...]
More Details on My Strength Training Plan
Posted in Plans on April 8, 2008 | 9 Comments »
I thought I’d go into a little more depth on my strength training plan for those who are interested.
My goal isn’t to build up huge muscles, or compete in anything, or to become more of a manly man. I just want to have slightly larger muscles, be more toned, and generally have a better body [...]
My Meal Plan and Workout Plan
Posted in Plans on April 7, 2008 | 6 Comments »
My wife Eva and I started our own two-person health club, the Unbelievable Lightness of Being Club, and we’ve created custom meal plans for ourselves (different for each of us) and workout plans as well. I thought I’d share just so you can see what we’re trying to do.
First off, we picked a variety of [...]
OK, Here We Go!
Posted in Plans on April 6, 2008 | 5 Comments »
Why have I created a training blog (or “tralog”)? To hold myself accountable, to allow the light to shine on my training plans, meal plans, and actual results. To motivate myself.
My overall goal is just to get myself in good shape for my honeymoon in late June, and then after that to prepare for my [...]
