I have to admit that I skipped exercise today (not so bad) and then ate at Taco Bell for dinner (not so great). :)
I was going to do my bike ride in the morning, but felt tired so I took the day off. An extra rest day is actually a good thing before my triathlon on Sunday, so I don’t feel too bad.
However, it did mean that I was supposed to eat fewer calories, which I was doing until dinner when we went out to Taco Bell (we were on the road) and I ate unhealthy and a bit too much. Oh well. :) We all have our bad days.
B: Coffee. Sprouted toast w/ peanut butter. Rolled oats w/ cinnamon, brown sugar, raisins. 470.
S: Dried apricots. Blue corn tortilla chips w/ salsa. 250.
L: Amy’s Kitchen palak paneer. 270.
S: Roasted almonds. Third of an orange. Veggie sushi. 315.
D: Grilled stuffed bean burrito. Bean burrito supreme. Root beer. 1010.
Ate: 2315.
Burned: 2300.
